News

21/02/2019 - 09:04
New research in Experimental Physiology suggests that 30 minutes of high-intensity exercise in the early evening does not negatively affect subsequent sleep, and may also reduce feelings of hunger.
20/02/2019 - 12:08
New research published in The Journal of Physiology suggests that exercise could counter the effects of jet lag, shift work, and other disruptions to the body’s internal clock.
15/02/2019 - 08:36
New research published in Experimental Physiology highlights the importance of gut bacteria diversity, and suggests that increased cardiorespiratory fitness may benefit gut microbiota diversity.
11/02/2019 - 14:42
30/01/2019 - 08:21
New research, published in Experimental Physiology has highlighted several of the positive health effects of a short duration, high-intensity resistance exercise training programme in overweight men.
29/01/2019 - 12:58
23/01/2019 - 08:17
New research in The Journal of Physiology indicates shift work exposure in mothers can result in reduced fetal growth and longer pregnancies.