Introduction High-intensity interval training (HIT) has been shown to increase insulin sensitivity over two weeks and six sessions of training (1-2). Adaptations in skeletal muscle have been reported previously (3-5), but it is not known whether HIT affects glucose metabolism in abdominal tissues. Methods We measured glucose uptake in skeletal muscle, liver, pancreas and visceral fat tissue using FDG PET -method during euglycaemic hyperinsulinaemic clamp in eight healthy, sedentary, middle aged men (mean ± SD, age: 47 ± 5 years, BMI: 26 ± 2.9 kg×m-2, VO2max: 34 ± 4 ml×kg-1×min-1) pre and post two weeks and six sessions of HIT (Gibala method: 4-6 × 30 s repeated Wingate tests with 4 minutes of recovery). In addition, oral glucose tolerance test was performed. Results Two weeks of HIT increased VO2max by 4.7 % (from 34 ± 4 to 35.5 ± 4 ml×kg-1×min-1, student paired t-test, p=0.019). Training had no effect on fasting plasma glucose and insulin levels, but there was a tendency for reduced serum free fatty acid concentration (pre: 0.46 ± 0.14 vs. post: 0.33 ± 0.09 mmol×l-1, p=0.054). HIT training increased insulin stimulated glucose uptake in m. quadriceps femoris by 38 % (from 44 ± 11 to 60 ± 18 µmol×kg-1×min-1, n=5, p=0.004), but had no significant effect on whole body insulin sensitivity (pre: 39.1 ± 11.4 vs. post: 43.4 ± 16.3 µmol×kg-1×min-1, p=NS) and no influence on glucose uptake in liver (24.7 ± 11.5 vs. 25 ± 11.3 µmol×kg-1×min-1, n=6, p=NS), pancreas (26.6 ± 5.1 vs. 26.1 ± 6.7 µmol×kg-1×min-1, n=6, p=NS) and visceral fat tissue (9.9 ± 5.2 vs. 8.7 ± 5, µmol×kg-1×min-1, n=6, p=NS) in healthy men. Conclusion We conclude that although HIT is a promising exercise method for health, our results suggest that further investigation is needed to see if low-volume intermitted training improves insulin activity and metabolic control on whole body level, or exclusively in skeletal muscle.
Physiology 2012 (Edinburgh) (2012) Proc Physiol Soc 27, C76
Oral Communications: High-intensity interval training increases insulin stimulated glucose uptake in skeletal muscle but has no effect on uptake in liver, pancreas and visceral fat tissue
A. M. Savolainen1,2, K. K. Kalliokoski1,2, J. J. Eskelinen1,2, I. Heinonen1,2, K. Virtanen1,2, J. Kapanen3, J. Knuuti1,2, P. Nuutila1,2, J. C. Hannukainen1,2
1. Turku PET Centre, University of Turku, Turku, Finland. 2. Turku University Hospital, University of Turku, Turku, Finland. 3. Paavo Nurmi Centre, University of Turku, Turku, Finland.
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