Consumption of a post-exercise protein-polyphenol supplement accelerates recovery of muscle function after maximal eccentric contractions (EC), likely due to increased muscle protein turnover and/or reduced inflammation. Here we investigate the differences in transcriptional events that occur during recovery with protein-polyphenol supplementation to provide novel understanding in to the mechanisms by which this is mediated. Eighteen young, recreationally active participants (age: 22 ± 1 y; BMI: 24.3 ± 0.8 kg.m-2) performed 300 maximal unilateral quadriceps EC on day 7 of a 14-day protocol, followed by daily assessment of isokinetic concentric work (IC). Supplements providing 20 g protein from a blend of whey, casein, and pea, and 650 mg pomegranate extract (Beachbody LLC, USA; PRO; n = 9; 3 females) or an isocaloric carbohydrate placebo (PLA; n = 9; 4 females) were consumed daily, alongside full dietary control providing 1.2 g.kg-1 of protein. RNA was isolated from muscle biopsy samples obtained at 24, 27, 36, 72 and 168 h post EC and reverse transcribed into cDNA. Transcriptional expression of 224 genes associated with skeletal muscle metabolism were assessed by RT-PCR. IC data were measured relative to the contralateral leg (%con). Gene expression data were normalised to α-actin and β2-microglobulin, and to the control leg of a PLA subject, using the 2-(ΔΔCt) method. Two-way ANOVAs were used to analyse the data, with the alpha level for transcriptional changes informed by a prior Significance Analysis for Microarrays calculation (FDR<1%). Gene ontology analysis of differentially expressed genes was performed against the KEGG pathway (DAVID 6.8, NIH). The original gene list was used as a background for the enrichment analysis to eliminate bias from the selection of genes. Eccentric exercise reduced IC to 67.6 ± 5.9 %con at 48 h in PLA, which remained suppressed for 120 h (P<0.05). Conversely in PRO, IC dropped to 78.3 ± 7.2%con at 24 h (P<0.01) and had recovered by 48 h (P>0.05). Expression of 68 genes changed over time following EC (n = 7 per group; time effect; P<0.01), with mean expression reducing linearly from 19.3 ± 5.4-fold at 24 h to 3.3 ± 0.4-fold 168 h post-EC. Between PLA and PRO, 112 genes were differentially expressed (group effect; P<0.01), with ‘mTOR signaling’ the most enriched pathway in gene ontology analysis. Over time, 26 genes were expressed divergently between PLA and PRO (interaction effect; P<0.01), with ‘Hippo signaling’ pathway the most enriched. EC induces a rapid, robust change in skeletal muscle gene expression that is associated with reduced muscle function. Consumption of a protein-polyphenol supplement following EC alters this response and is associated with improved recovery, likely via protein synthesis (mTOR) and regulation of turnover (Hippo) pathways.
Physiology 2019 (Aberdeen, UK) (2019) Proc Physiol Soc 43, C069
Oral Communications: Transcriptional pathways of skeletal muscle protein synthesis and turnover are associated with the post-exercise protein and polyphenol supplementation mediated recovery from maximal eccentric contractions.
G. F. Pavis1, T. S. Jameson1, M. L. Dirks1, B. T. Wall1, N. Alamdari2, C. Mikus2, F. Stephens1
1. University of Exeter, Exeter, United Kingdom. 2. Beachbody LLC, Santa Monica, California, United States.
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Where applicable, experiments conform with Society ethical requirements.