Skeletal muscle repair is vital for the maintenance of muscle mass & function, both of which decline with ageing. Research suggests a greater susceptibility to muscle injury & prolonged recovery with advancing age (1), which may contribute to sarcopenia & dynapenia. We investigated the effects of ageing on functional responses to a single bout of eccentric (ECC) or concentric (CON) exercise. We hypothesized: 1) ECC would cause greater functional decline & slower recovery in old (O) vs. young (Y) men, & 2) CON would minimally impact function. We recruited 8 Y (22±1 y, mean±S.E.M) & 8 O (70±1 y) healthy, exercise naïve volunteers. Participants performed a single bout of unilateral ECC & CON (legs randomized to ECC or CON): 7×10 repetitions at 80% of ECC/CON one-repetition maximum (1-RM). We assessed muscle soreness, sensitivity to pain, peak torque, power & lower body function at baseline (BL), immediately after (0c h) & 5, 24, 72 & 168 h following ECC & CON. Y had a higher ECC & CON 1-RM than O (ECC Y: 265±18 vs. O: 190±13; CON Y: 152±14 vs. O: 95±6 kg, t-test P<0.005). At BL, Y exhibited greater peak torque than O (Y: 253±21 vs. O: 166±15 Nm; two-way ANOVA P<0.05). ECC resulted in peak torque declines (compared to BL) in both Y & O at 0 h (Y: 171±15.3, P<0.0001; O: 128.5±11, P<0.05) which persisted up to 24 h post-ECC in the O (113±13, P<0.0005) & 72 h in the Y (201±24, P<0.0005). Peak torque had returned to BL in both groups by 168 h. CON produced peak torque declines in the Y at 0 h (207.5±20.3, P<0.05), which remained at 72 h (210±29, P<0.05) & returned to BL by 168 h. CON had no effect on peak torque in the O. No BL age-related differences were observed for power (Y: 228±32 vs. 179±26 W). Immediately after ECC, power declined in the Y at 0 h (169±16, P<0.05) & persisted until 24 h (150±24, P<0.0005). Power did not decline in the Y following CON or in the O following ECC or CON. No changes in lower body function, measured by a short physical performance battery test (SPPBT), were seen in the Y or O. Sensitivity to pain was heightened in both Y & O at 5 h (Y: 11±2; O: 7±1 lbs, P<0.05) post-ECC compared to BL (Y: 13±1; O: 10±1) & remained until 72 h (11±1, P<0.05) in the Y only. Sensitivity to pain did not change post CON. Following ECC, muscle soreness was elevated at 0 h (6±1 cm, one-way ANOVA P<0.005) & continued until 72 h (4.9±0.8, P<0.005) in the Y, & was elevated at 24 h in O (6±1, P<0.0001). Soreness was elevated at 24 h post CON in both Y & O (Y: 5±1; O: 4±1, P<0.005). We find no evidence to support an age-related increase in ECC injury susceptibility or delayed functional repair. These findings may be explained by differences in absolute loads lifted with O being exposed to markedly lower loads during the study, perhaps due to reduced cross sectional area. Furthermore, the data suggests ECC is safe to perform in the O.
Physiology 2015 (Cardiff, UK) (2015) Proc Physiol Soc 34, PC210
Poster Communications: The impact of eccentric and concentric exercise on muscle function in young and older men
C. S. Deane1,2, P. J. Atherton1, N. J. Szewczyk1, T. E. Etheridge3, B. E. Phillips1
1. Clinical, Metabolic and Molecular Physiology, MRC-ARUK Centre of Excellence for Musculoskeletal Ageing Research, School of Medicine, Royal Derby Hospital, University of Nottingham, Derbyshire, United Kingdom. 2. Faculty of Health and Social Science, Bournemouth University, Bournemouth, United Kingdom. 3. Department of Sport and Health Sciences, University of Exeter, Exeter, United Kingdom.
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Where applicable, experiments conform with Society ethical requirements.